Night Guards
Protect your teeth from grinding

I grind in my sleep, can this affect my teeth?
Grinding your teeth in your sleep can cause long-term damage to your teeth. Also called Bruxism, grinding your teeth can also cause pain and discomfort in your jaw, leading to headaches and earaches in cases.
What do I do next?
If you think you might suffer from grinding of your teeth, contact us today for a free consultation.
Treatment
Treatment for grinding depends on the cause. To ensure your grinding doesn’t do damage to you as you sleep, we recommend you wear a mouth guard. Mouth guards are made by taking a simple mould of your teeth in the dental surgery, and sending this mould off to a specialist company to create your personalised mouth guard.
What causes grinding?
- Stress
- Anxiety
- Of those who grind their teeth, 80% grind subconsciously as they sleep
- Bruxism has also been linked to obstructive sleep apnoea, interrupting your breathing as you sleep